| Moving Time: |
1:16:12 |
| Distance: |
35.57 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
480.94 m / 580.42 m |
| Power: |
187 wZ2
2.23 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
954 kcal |
