| Moving Time: |
1:07:48 |
| Distance: |
10.89 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
206 wZ3
2.42 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
935 kcal |
