Moving Time: 1:02:59
Distance: 27.25 km
Speed: 25.96 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 179 wZ3 2.16 w/kg
Max Power: 286 w
Norm. Power: 181 wZ3
Intensity: 0.81
TSS: 69
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 1.33 w/bpm
Decoupling: 4.7%good
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.3 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution