| Moving Time: |
1:11:12 |
| Distance: |
17.35 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.90 m |
| Power: |
241 wZ2
3.01 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
159 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,149 kcal |