| Moving Time: |
1:28:58 |
| Distance: |
29.87 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
693.40 m / 443.86 m |
| Power: |
171 wZ2
1.88 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,018 kcal |
