| Moving Time: |
0:34:51 |
| Distance: |
10.80 km |
| Speed: |
18.59 km/h |
| Ele Gain / Loss: |
476.22 m / 133.38 m |
| Power: |
272 wZ4
2.89 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.95 |
| TSS: |
52 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
634 kcal |
