| Moving Time: |
1:03:24 |
| Distance: |
12.35 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
180 wZ3
2.31 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
764 kcal |
