| Moving Time: |
1:07:21 |
| Distance: |
11.78 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
159 wZ3
2.45 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
717 kcal |
