| Moving Time: |
1:43:58 |
| Distance: |
54.16 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
395.05 m / 305.19 m |
| Power: |
203 wZ2
2.36 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
115 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,413 kcal |
