| Moving Time: |
1:05:27 |
| Distance: |
16.12 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
224 wZ4
3.93 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.94 |
| TSS: |
97 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
981 kcal |
