| Moving Time: |
1:03:52 |
| Distance: |
11.48 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
834.56 m / 20.56 m |
| Power: |
206 wZ3
2.64 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
881 kcal |