| Moving Time: |
1:44:05 |
| Distance: |
54.16 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
395.02 m / 305.16 m |
| Power: |
205 wZ1
2.38 w/kg
|
| Max Power: |
990 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.57 |
| TSS: |
56 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,429 kcal |
