| Moving Time: |
1:29:38 |
| Distance: |
35.14 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
1174.12 m / 309.01 m |
| Power: |
263 wZ3
3.6 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.79 |
| TSS: |
94 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,578 kcal |