| Moving Time: |
1:17:09 |
| Distance: |
12.09 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.87 m |
| Power: |
197 wZ3
2.57 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,017 kcal |
