Moving Time: 0:47:04
Distance: 10.33 km
Speed: 13.17 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 307 wZ4 3.99 w/kg
Max Power: 448 w
Norm. Power: 315 wZ4
Intensity: 0.96
TSS: 72
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 2.09 w/bpm
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution