| Moving Time: |
0:46:23 |
| Distance: |
10.15 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
572.89 m / 150.01 m |
| Power: |
203 wZ3
2.48 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
175 bpm |
| Max HR: |
212 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
630 kcal |