| Moving Time: |
1:02:47 |
| Distance: |
17.55 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.20 m |
| Power: |
228 wZ3
4.57 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
958 kcal |
