| Moving Time: |
1:49:48 |
| Distance: |
24.73 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
238 wZ3
2.9 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,750 kcal |
