| Moving Time: |
1:06:56 |
| Distance: |
35.57 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
480.93 m / 580.40 m |
| Power: |
235 wZ3
3.28 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,053 kcal |