| Moving Time: |
0:30:52 |
| Distance: |
7.57 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
178 wZ2
2.37 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.61 |
| TSS: |
19 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
368 kcal |