| Moving Time: |
1:21:52 |
| Distance: |
25.52 km |
| Speed: |
18.71 km/h |
| Ele Gain / Loss: |
997.70 m / 25.46 m |
| Power: |
265 wZ3
2.82 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,453 kcal |