| Moving Time: |
1:04:24 |
| Distance: |
18.37 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
735.44 m / 135.49 m |
| Power: |
199 wZ3
2.84 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
858 kcal |
