| Moving Time: |
1:03:10 |
| Distance: |
28.82 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
476.12 m / 476.07 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
871 kcal |
