| Moving Time: |
1:17:26 |
| Distance: |
28.86 km |
| Speed: |
22.36 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.58 m |
| Power: |
285 wZ3
4.91 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
104 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,478 kcal |
