| Moving Time: |
1:03:02 |
| Distance: |
12.35 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
164 wZ3
2.25 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
692 kcal |
