| Moving Time: |
1:28:21 |
| Distance: |
16.16 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
145 wZ2
2.18 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
31.7%poor
|
| Calories: |
858 kcal |