Moving Time: 1:28:06
Distance: 29.87 km
Speed: 20.34 km/h
Ele Gain / Loss: 803.81 m / 84.03 m
Power: 201 wZ2 2.58 w/kg
Max Power: 305 w
Norm. Power: 220 wZ3
Intensity: 0.80
TSS: 93
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 1,186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution