Moving Time: 0:40:36
Distance: 22.71 km
Speed: 33.56 km/h
Ele Gain / Loss: 80.99 m / 97.75 m
Power: 213 wZ4 2.84 w/kg
Max Power: 371 w
Norm. Power: 217 wZ4
Intensity: 0.96
TSS: 62
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution