| Moving Time: |
1:45:17 |
| Distance: |
36.93 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
379.82 m / 89.05 m |
| Power: |
123 wZ2
1.4 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.80 |
| TSS: |
113 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
867 kcal |
