Moving Time: 1:14:37
Distance: 20.27 km
Speed: 16.30 km/h
Ele Gain / Loss: 1110.77 m / 153.03 m
Power: 221 wZ3 3.16 w/kg
Max Power: 319 w
Norm. Power: 232 wZ3
Intensity: 0.89
TSS: 98
Cadence: 69 rpm
Max Cad: 146 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.4 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution