| Moving Time: |
1:47:44 |
| Distance: |
21.39 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
200 wZ4
2.67 w/kg
|
| Max Power: |
1520 w |
| Norm. Power: |
308 wZ6
|
| Intensity: |
1.42 |
| TSS: |
362 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
42.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,443 kcal |
