| Moving Time: |
1:06:11 |
| Distance: |
28.70 km |
| Speed: |
26.02 km/h |
| Ele Gain / Loss: |
518.25 m / 726.63 m |
| Power: |
186 wZ2
1.96 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
824 kcal |
