| Moving Time: |
0:40:35 |
| Distance: |
10.46 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
545.46 m / 113.05 m |
| Power: |
224 wZ4
2.92 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.98 |
| TSS: |
65 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
608 kcal |