| Moving Time: |
1:11:16 |
| Distance: |
25.23 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
225 wZ4
2.88 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.96 |
| TSS: |
110 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,074 kcal |