| Moving Time: |
1:31:15 |
| Distance: |
29.87 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
167 wZ1
2.46 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.52 |
| TSS: |
41 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,020 kcal |
