| Moving Time: |
1:05:18 |
| Distance: |
10.46 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
545.46 m / 113.02 m |
| Power: |
107 wZ2
1.75 w/kg
|
| Max Power: |
144 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.57 |
| TSS: |
36 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
467 kcal |
