Moving Time: 1:07:52
Distance: 29.52 km
Speed: 26.10 km/h
Ele Gain / Loss: 330.34 m / 353.84 m
Power: 137 wZ2 2.11 w/kg
Max Power: 364 w
Norm. Power: 146 wZ2
Intensity: 0.67
TSS: 51
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.04 w/bpm
Decoupling: -2.0%good
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution