| Moving Time: |
1:21:33 |
| Distance: |
29.87 km |
| Speed: |
21.98 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
209 wZ3
2.77 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,141 kcal |
