| Moving Time: |
2:00:45 |
| Distance: |
53.06 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
170 wZ2
2.36 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.82 |
| TSS: |
137 |
| Heart Rate: |
148 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-14.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,374 kcal |
