| Moving Time: |
1:56:53 |
| Distance: |
53.06 km |
| Speed: |
27.24 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
184 wZ3
2.63 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.83 |
| TSS: |
136 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,440 kcal |
