| Moving Time: |
1:02:41 |
| Distance: |
10.89 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
170 wZ4
2.62 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
713 kcal |
