| Moving Time: |
1:36:25 |
| Distance: |
51.58 km |
| Speed: |
32.10 km/h |
| Ele Gain / Loss: |
430.62 m / 196.51 m |
| Power: |
252 wZ3
2.21 w/kg
|
| Max Power: |
630 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.85 |
| TSS: |
116 |
| Heart Rate: |
149 bpm |
| Max HR: |
204 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,627 kcal |
