| Moving Time: |
2:28:12 |
| Distance: |
28.86 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1532.52 m / 194.65 m |
| Power: |
166 wZ3
2.1 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.83 |
| TSS: |
172 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,647 kcal |
