| Moving Time: |
1:09:26 |
| Distance: |
29.87 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
803.79 m / 84.01 m |
| Power: |
315 wZ3
3.39 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
319 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
1,464 kcal |
