| Moving Time: |
1:45:38 |
| Distance: |
29.87 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
158 wZ2
1.86 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.69 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,117 kcal |
