| Moving Time: |
1:37:47 |
| Distance: |
38.80 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
598.71 m / 722.99 m |
| Power: |
165 wZ3
1.79 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,080 kcal |