| Moving Time: |
1:27:36 |
| Distance: |
25.23 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
218 wZ4
2.18 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
135 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,279 kcal |