Moving Time: 1:28:42
Distance: 29.87 km
Speed: 20.21 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 173 wZ3 2.47 w/kg
Max Power: 408 w
Norm. Power: 180 wZ3
Intensity: 0.85
TSS: 108
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.7 Nm
Calories: 1,027 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution