| Moving Time: |
1:20:49 |
| Distance: |
29.87 km |
| Speed: |
22.18 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
242 wZ3
2.69 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,309 kcal |
