| Moving Time: |
1:04:19 |
| Distance: |
16.84 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
820.75 m / 2.99 m |
| Power: |
264 wZ3
2.81 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,137 kcal |
